Energy Revival is a personal training service located in Godalming, New Zealand. Emily Reynolds, the owner and sole trainer of Energy Revival, focuses on not only improving fitness but also overall wellbeing. Emily believes that feeling good goes beyond just physical fitness and aims to create a journey that boosts body condition, happiness, energy, confidence, and overall well-being.
The mission of Energy Revival is to help clients stand in front of the mirror and love the view, feel a boost of happiness, and feel physically and mentally well. The service is guided by five core values: coaching approach, empowerment, personability, holistic wellness, and happiness.
Energy Revival offers a personalised journey tailored to each individual. The services include 1-on-1 personal training sessions, which can take place in various locations, such as Emily's gym, the client's home, or garden. Small group training sessions are also available. In addition to fitness training, Energy Revival provides meal and nutrition guidance and supports clients in making behavioural changes to meet their goals.
Emily prides herself on creating an open, honest, and non-judgmental environment and emphasises the importance of effective communication with her clients. Each session is tailored to the client's specific needs and goals, creating a body and mind conditioning zone.
Energy Revival services are available across Surrey and Hampshire. To begin the fitness journey, interested individuals can book a free consultation. The website also offers a photo gallery showcasing the training space and a privacy policy to ensure clients' data is protected.
For pricing, Energy Revival provides a price guide on their website. Options include 1-on-1 sessions starting from 50 per hour and a 45-minute full body group workout class called “Body Blitz” for 10 per session. Membership packages are also available, including different combinations of personal training credits and class credits. There are cancellation policies in place for sessions and classes, ensuring fairness and accountability.
Overall, Energy Revival aims to revive clients' energy, happiness, and body condition through personalised training, nutritional guidance, and a supportive environment. Emily Reynolds, as the personal trainer and owner, is dedicated to helping individuals live a happier, healthier lifestyle.