Entire Wellbeing, located in Bluewater, is a comprehensive health and wellness centre founded by Benita Barwick, a highly qualified Nutritionist and Fitness Instructor with over a decade of practical experience. Benita's unique combination of expertise allows her to offer holistic assessments and tailor-made solutions to help individuals achieve their health and well-being goals.
Through Entire Wellbeing, Benita assists her clients in implementing lifestyle behaviours that support overall health and well-being. She believes in treating the body as a whole and using food as medicine, providing education, support, and delicious, nutritious food options. Benita also emphasises the importance of physical activity that is enjoyable and practical for everyday life.
Benita Barwick holds an Advanced Diploma of Nutritional Medicine from the Australasian College of Natural Therapies. She is also a CERT IV Personal Trainer and holds a CERT III in Fitness, both from the Australian Institute of Fitness. Benita has a Senior First Aid and Cardiopulmonary Resuscitation (CPR) certification.
Benita's expertise extends to various areas of health, including Women's Health and Hormones, Diabetes, Metabolic Syndrome and Blood Sugar Imbalances, Pain, Inflammation, and Immune Driven Conditions, and many more. She is a registered Level III Instructor with AustREP and a Clinical Nutritionist with the Complementary Medicine Association.
Additionally, Benita has undergone certifications in DNA Testing, allowing her to provide insights into how certain genetic factors may impact metabolism and nutritional needs. She also offers workshops on Fitness Fascia and Foam Rolling, Thump Boxing for Fitness, Weight Management, Pre-Screening and Postural Assessment, and more.
Entire Wellbeing is a wellness centre founded by Benita Barwick, a highly qualified Nutritionist and Fitness Instructor. With a focus on holistic health and using food as medicine, Benita provides personalised solutions to help individuals reach their health and well-being goals. Through education, support, and practical lifestyle adjustments, she empowers her clients to achieve optimum health and enjoy a balanced and fulfilling life.