To ancient times and focuses on balancing the body and mind through physical postures (asanas), breath control (pranayama), and meditation. It is a gentle and accessible form of yoga that is suitable for all levels of experience.
Jivamukti Yoga Jivamukti Yoga is a modern and rigorous style of yoga that combines physical asana practise with spiritual teachings. It promotes a compassionate and ethical lifestyle, incorporating elements of chanting, meditation, and philosophy. It is a challenging and transformative practise that encourages self-discovery and personal growth.
At Equilibrium Yoga + Well-Being Centre in Huntingdon, they believe that yoga and wellbeing should be accessible to everyone, regardless of their experience or fitness level. Whether you are a complete beginner or an experienced yogi, they have classes and courses that cater to your needs.
The studio offers a variety of yoga styles, including Ashtanga, Forrest, Hatha, and Jivamukti, each with its unique benefits and focus. From gentle and mindful classes to intense and physically demanding practises, there is something for everyone. Their experienced and qualified yoga teachers are dedicated to creating a safe and supportive environment for students to explore and develop their practise.
In addition to yoga classes, Equilibrium Yoga + Well-Being Centre also offers workshops and courses for those who want to deepen their understanding and knowledge of yoga. These workshops cover topics such as meditation, breathwork, and philosophy, providing students with a holistic approach to yoga.
For those looking for additional therapies and treatments, the centre provides a range of options to support physical, mental, emotional, and spiritual well-being. These include acupuncture, body psychotherapy, and Hado Water Therapy, each tailored to meet individual needs and promote healing and relaxation.
Equilibrium Yoga + Well-Being Centre is proud to be a member of the Yoga Alliance, demonstrating their commitment to excellence in yoga teaching. Their teachers have met the highest standards and are dedicated to providing a quality yoga experience for their students.
Whether you choose to attend in-person group sessions or prefer the convenience of online classes, Equilibrium Yoga + Well-Being Centre is ready to support you on your yoga journey. Pre-booking is recommended to secure your spot and ensure a seamless experience.
For the latest news and updates, you can follow Equilibrium Yoga + Well-Being Centre on social media. Their dedicated team is always available to answer any questions and provide support.
Located in Huntingdon, Cambridgeshire, Equilibrium Yoga + Well-Being Centre offers a peaceful and inspiring space where you can explore yoga, mindfulness, and various therapies. Their friendly and knowledgeable staff are passionate about helping you achieve balance and well-being in all aspects of your life.
To learn more about Equilibrium Yoga + Well-Being Centre and their offerings, visit their website or contact them directly. They are excited to welcome you to their community and be a part of your wellness journey.