Join Linda Newman at Journey To Yoga's first chakra Day Retreat, Establish Your Sacred Ground, on Saturday, 15th May. This retreat marks the beginning of a transformative series of 7, inviting you to delve into the practice of yoga in an enchanting new setting. Linda will lead you in exploring the significance of grounding, the fundamental element in all your endeavours. Engage in dynamic exercises that root your body to the earth through your legs and feet, unlocking your root channels. This process not only strengthens your connection with the earth but also helps dispel fear. If you struggle with feelings of insecurity or lack, this retreat promises to deeply impact your first chakra. By participating, you'll cultivate a powerful antidote to fortify your existence and establish a sense of safety and stability.
The retreat will take place at Journey To Yoga's serene location at The Mills, Site 22, 100 Lower Paper Mills Road, Fyansford. Secure your spot for $125 by signing up on Linda Newman Yoga's website. Embark on this journey of self-discovery and grounding as you create a safe haven within yourself.
