Ethro's Gym, located in the town centre of Ashbourne, Derbyshire, is a family-run establishment that has been providing top-quality fitness services since 2013. With a commitment to creating a welcoming atmosphere and offering a range of options for every type of gym user, from beginners to advanced, Ethro's Gym is dedicated to helping its members achieve their fitness goals.
One of the standout features of Ethro's Gym is its reputation as Ashbourne's number one gym for free weights. However, they also understand that weightlifting may not be for everyone. To cater to a diverse range of fitness preferences, the gym has a dedicated room separate from the main floor solely for cardio and functional training. This separate space offers a variety of equipment, including exercise bikes, rowing machines, stair masters, and cross trainers, allowing members to engage in cardiovascular exercise and enjoy its numerous benefits, such as improved heart health, stress reduction, and weight management.
For those interested in weightlifting, Ethro's Gym boasts an impressive selection of pin and plate loaded machines from renowned brands like Hammer Strength, Life Fitness, and Precor. These machines offer an array of options to target different muscle groups and enhance strength and conditioning.
Functional training is another focus at Ethro's Gym. This high-intensity resistance training method involves super-setting exercises to provide members with full-body conditioning. The gym offers a dedicated room filled with various functional training equipment, including kettlebells, medicine balls, punch bags, and a CrossFit rig. Incorporating functional training into a workout routine can produce satisfying results and add excitement and variety to fitness regimens.
Ethro's Gym also provides personal training services to further assist members in achieving their fitness goals. Whether individuals prefer one-on-one sessions or small group training, the gym's experienced and qualified personal trainers are available to offer support, guidance, and expertise.
In terms of membership options, Ethro's Gym understands that flexibility is key. They offer no-contract memberships to suit a variety of needs, whether someone is a local resident, a visitor to Ashbourne, or a student with temporary residence. The gym's opening hours are designed to accommodate different schedules, with early morning and late evening hours throughout the week, as well as weekend availability.
For more information about membership options, opening hours, and the various services provided by Ethro's Gym, individuals can visit their website or contact the gym directly. Ethro's Gym is conveniently located on Belle Vue Road in Ashbourne, Derbyshire, and can be reached by phone or email.