Evado Studios Cheltenham is a modern and boutique fitness centre located in Cheltenham, Australia. With large and spacious studios, they offer a range of rehabilitation and fitness services all under one roof. These services include Physiotherapy, Pilates, Fitness Classes, Personal Training, and more.
Their mission is to help individuals target their goals, perform at their best, and achieve success on their rehabilitation or fitness journey. They strive to create a fun and positive environment where exercise and recovery become an enjoyable experience.
Evado Studios Cheltenham understands that everyone's needs are unique, which is why they offer flexible payment options. They have casual, package, and membership options available to suit individual preferences. Additionally, they offer rebates for Clinical services through private health insurance.
Their team of Physiotherapists are highly skilled and have specific post-graduate training and experience in various areas. They use safe and effective manual therapy techniques to treat joint and soft tissue dysfunctions.
For athletes looking to reach their full potential, Evado Studios Cheltenham has a dedicated team of experienced Sports Physiotherapists. They provide personalised care and guidance, regardless of age or ability. Their expertise and passion for sports aim to support athletes in overcoming challenges and achieving success in their athletic journey.
Evado Studios Cheltenham also specialises in Golf Physiotherapy. Whether you have an injury or simply want to improve your performance on the golf course, their team can assess and address areas in need of improvement. This may involve targeted exercise programming, Personal Training, Pilates, manual therapy, or movement assessment.
The studio also offers Clinical Pilates/Exercise programmes that address core stability, flexibility, posture, body awareness, and rehabilitation for various injuries.
Personal Training at Evado Studios Cheltenham is designed to educate individuals on correct exercise technique and execution. Their team of Personal Trainers creates individualised programme designs and provides personalised attention to help clients reach their health and fitness goals.
For those looking for challenging and effective strength and conditioning classes, Fitness Pilates is conducted on spring-loaded Pilates reformers. These classes target specific muscles and are suitable for all fitness levels.
In addition to these services, Evado Studios Cheltenham offers a range of 40-minute small group fitness classes that target every aspect of fitness. They also provide pre and postnatal pregnancy classes tailored to individual needs and NDIS support for Physiotherapy and Personal Training.
For individuals looking to optimise their nutrition, Evado Studios Cheltenham offers Clinical Nutrition consultations. These consultations provide an in-depth look into an individual's diet and lifestyle habits to highlight the impact of a suboptimal diet.
Overall, Evado Studios Cheltenham is committed to providing high-quality and comprehensive services to help individuals improve their physical well-being and achieve their fitness goals.