Evenflow Studios - Pole dance, fitness and yoga

Join the fitness revolution at Evenflow Studios in Chesham, where Anne and her team offer pole dance, fitness, and yoga classes for all levels.

Anne's pole fitness classes are perfect for everyone, whether you're just starting to learn the basics or you're a seasoned pro looking for a challenge. These sessions combine strength training with fun spins and tricks, helping you build muscle and boost fitness.

If you're after a bit of elegance in your routine, the Pole Flow classes are for you. They mix strength, coordination, and smooth transitions into choreographed routines, giving you both a tough cardio workout and a chance to get creative.

Anne also offers Heels Choreography classes, designed to help you strut your stuff with confidence while mastering high-heel techniques in dynamic routines. For those looking to build strength, the Pole Power classes focus on foundational moves and advanced tricks, suitable for all levels.

Heels Tricks classes mix cool choreography with impressive moves, offering modifications for every skill level. Or try Trainers Pole Choreography for an energetic session that swaps heels for trainers and graceful moves for dynamic manoeuvres.

Don't forget the Stretch classes to improve flexibility and mobility, and Yoga Inversions for learning postures like headstands in a friendly setting.

Anne also hosts workshops in unique areas like Pole Silk, Slink Chair Choreography, and Partner Pole, perfect for exploring new skills.

Looking for something more personal? Anne's private lessons and group sessions cater to your goals, whether you're new or experienced. And for special events like Hen dos or birthdays, Anne can host fun and memorable parties.

At Evenflow Studios, Anne's mission is to create a supportive community where everyone can achieve their fitness goals, make friends, and have fun. Join Anne for an exciting fitness journey today!