Evolution Fitness Training

Evolution Fitness Training is a reputable personal training service based in Harrogate, serving the surrounding areas of Ripon, Boroughbridge, Knaresborough, and Nidderdale. With over 10 years of experience in motivating individuals to achieve their fitness goals, Evolution Fitness Training is committed to helping clients transform their lives and take control of their health and well-being.

Led by an experienced and highly qualified personal trainer, Ian, Evolution Fitness Training offers a range of services tailored to meet individual needs. Whether clients are aiming for weight loss and toning, lifestyle improvements such as sleep and nutrition, sport-specific training, mobility work, or injury rehab and prehab, Ian provides personalised training programmes that are designed to deliver results.

Evolution Fitness Training offers several membership options to suit different needs and budgets. Their first offer is a block of 12 personal training sessions at the discounted rate of 33 each, which includes personalised programmes and nutrition advice. Clients also receive one free weekly class throughout the 12-week period. Additionally, Evolution Fitness Training offers a 12-week lifestyle course that includes a weekly diet plan, nutrition guide, and training programme.

This package is available for 35 per session, with one free class offered throughout the course.

For those who prefer a shorter commitment, Evolution Fitness Training provides a block of six sessions priced at 35 each. This package includes training programmes and nutrition advice, as well as free weekly classes for each week of the client's course. Lastly, they offer a 12-week corrective exercise and mobility course, which focuses on mobility and core strength. This package is also priced at 33 per session and includes a weekly mobility programme.

In addition to their personal training services, Evolution Fitness Training provides sports programmes for schools. They offer physical education lessons, PPA cover, school sports days, breakfast clubs, time clubs, and sports leader courses.

The staff at Evolution Fitness Training are all friendly, qualified, and dedicated to ensuring the safety and well-being of their clients. They hold Enhanced DBS checks, are fully insured, and possess first aid and child protection training.

For those interested in fitness equipment, Evolution Fitness Training also has a shop where individuals can purchase gym equipment.

Located at 27 St. Johns Road, Harrogate, North Yorkshire, HG1 3AF, Evolution Fitness Training is easily accessible. Individuals can contact them at 0791 7331486 or visit their website for more information and to book their services.

Overall, Evolution Fitness Training has established itself as a trusted personal training service in Harrogate, providing customised fitness programmes to help individuals achieve their goals and improve their overall well-being.