Excel Training Studio is a gym located in Nantwich, England, offering top-notch fitness services to individuals of all fitness levels. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete wanting to take your workouts to the next level, Excel Training Studio has something for everyone.
At Excel Training Studio, they believe in providing personalised training sessions that cater to individual needs and goals. Their training sessions are 30 minutes long and are designed to maximise results through Hybrid High-Intensity Interval Training (HIIT) speed training using various disciplines and styles. This unique approach ensures that you get the most out of your workouts in a short amount of time, making it perfect for those with busy schedules.
The gym offers both small group and one-on-one sessions, conducted either at their state-of-the-art studio in Nantwich or through live online workouts. These sessions are carefully curated to continuously challenge different muscle groups. They incorporate a variety of training disciplines, including Kettlebell/Medicine ball work, TRX, Power Plate, Body Weight or Free Weight training, and even yoga and Pilates. This diversity keeps the sessions engaging and exciting, ensuring that you never know what to expect but always enjoy every moment.
Excel Training Studio understands the struggles faced by parents of young children who want to work out. That's why they welcome babies or non-mobile toddlers to join their sessions. Parents can bring their little ones, who can safely sit in a bouncer or car seat while they sweat it out.
What sets Excel Training Studio apart is their commitment to excellence in the fitness industry. They have been shortlisted for the Start-Up of the Year at the South Cheshire Chamber Awards in both 2017 and 2018, a testament to their dedication to providing exceptional fitness experiences for their clients.
The team at Excel Training Studio is led by Rebecca Jackson-Jones, the owner, a knowledgeable and passionate fitness instructor. With a background in exercise science and a love for all things anatomy and physiology, Rebecca ensures that each session is well-structured and targets every aspect of fitness. She is a Level 3 pre- and post-natal instructor, qualified power plate instructor, and has extensive experience in kettlebell, dumbbell, TRX, and pad work. She also specialises in injury prevention, with a focus on runners, after working with Nantwich Running Club.
Another valued member of the Excel Training Studio team is Jane Coburn, a dedicated instructor currently studying level 2 and level 3 Personal Training and level 2 Mental Health. With her continuous pursuit of knowledge and passion for fitness, Jane brings a wealth of expertise to her sessions.
If you're looking for a gym that provides top-quality training in a welcoming and supportive environment, Excel Training Studio is the place to be. Their team of experienced trainers is committed to helping you achieve your fitness goals and guiding you every step of the way. Contact Excel Training Studio today to book your free trial session or to learn more about their offerings.