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Fitness

Express Fitness 24/7 Millbrook

About

Express Fitness 24/7 Millbrook is a 24-hour gym option for people in Millbrook, AL who want convenient access to cardio and strength equipment. The facility offers key fob access, security with video recording, and a "safe, clean, and friendly environment." With no contracts and a staffed schedule (9am to 7pm Monday through Thursday, 9am to 6pm Fridays, plus weekend hours by appointment), it suits both consistent lifters and those restarting their fitness routine.