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About
Materials. Let's connect and get started on your journey to expressive strength!
Organisers
Frequently Asked Questions
We provide movement, strength, and performance training with 1:1, pairs, or small groups (3 people). We also offer nutrition and lifestyle coaching through a 12 week course, personalized training programs, and a Breath and Core online workshop.
You can train in person in midtown Toronto, or join virtual sessions on Zoom.
Email to book your free 15 minute consultation call at denise@expressivestrength.ca.

