What types of training and programs do you offer?

We provide movement, strength, and performance training with 1:1, pairs, or small groups (3 people). We also offer nutrition and lifestyle coaching through a 12 week course, personalized training programs, and a Breath and Core online workshop.

Do you train in Toronto or online?

You can train in person in midtown Toronto, or join virtual sessions on Zoom.

How do I get started and book a consultation?

Email to book your free 15 minute consultation call at denise@expressivestrength.ca.

Expressive Strength | Personal Training in Toronto

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Expressive Strength

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Materials. Let's connect and get started on your journey to expressive strength!

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Frequently Asked Questions

Location

23 Benson Ave, Toronto, Canada

Contact Information

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Website

www.expressivestrength.ca

Instagram

deniseemader

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