About
F16 Gym Fight Training & Fitness teaches authentic Muay Thai and kickboxing in Hamilton East, Hamilton. It focuses on fight training, fitness and confidence, offering a non-threatening environment for beginners through experienced fighters. The club runs classes that build technique, strength and mental resilience, with a clear emphasis on using skills for competition and self-defence only and a no-fights-outside-the-ring rule. It also partners with Community Link Trust and The Mana Factory.
