About
F16 Gym Fight Training & Fitness teaches authentic Muay Thai and kickboxing in Hamilton East, Hamilton. It focuses on fight training, fitness and confidence, offering a non-threatening environment for beginners through experienced fighters. The club runs classes that build technique, strength and mental resilience, with a clear emphasis on using skills for competition and self-defence only and a no-fights-outside-the-ring rule. It also partners with Community Link Trust and The Mana Factory.
Organisers
Frequently Asked Questions
Yes. Classes are designed for all levels of experience, including beginners and experienced fighters.
It teaches authentic Muay Thai and kickboxing, with a focus on fight training, fitness, and skills for competition and self-defence.
Yes. The gym describes its Muay Thai classes as being run in a non-threatening environment.
Yes. The gym mentions training to fight competitively and also getting fit and building confidence.
They have a no-fights-outside-the-ring rule, and the training is framed as for competition and self-defence only.
F16 Gym Fight Training & Fitness is at 15 Ruakura Road, Hamilton East, Hamilton, New Zealand.
