F3 - PT Studio

F3 – PT Studio invites athletes and fitness enthusiasts to explore its premier yoga studio nestled in central London. Founded by Alex Morrison, F3 – PT Studio integrates the principles of Free Spirit, Focused Mind, and Firm & Flexible Body, promoting a comprehensive approach to health and wellbeing.

Alex Morrison and his proficient team emphasise that true fitness encompasses mental and spiritual strength, as well as physical prowess. The studio's experienced instructors are committed to assisting individuals in achieving holistic balance and vitality.

A distinctive feature of F3 – PT Studio is Budokon Yoga/MMA, which amalgamates yoga, martial arts, and living art principles. This programme is ideal for those aiming to elevate their physical conditioning or delve deeper into yoga practices.

F3 – PT Studio offers a range of classes to meet varied fitness needs, from calming sessions to intensive workouts. They extend a complimentary first session to new members as an introduction to their journey towards improved fitness.

Additionally, personalised home studio training is available, where an instructor will create a tailored programme to maximise outcomes.

The studio also organises events throughout the year to foster community bonds and enhance one’s practice through shared experiences.

For inquiries or session scheduling, contact F3 – PT Studio at info@f3yoga.co.uk or call 0208-679-2033 or 07876-956-256. Classes operate by appointment, Monday to Friday from 7.00am to 10.00pm and weekends from 7.00am to 8.00pm, at 19 Hawkhurst Rd, London SW16 5EH.

Join Alex Morrison and the F3 – PT Studio team to experience the transformative power of yoga and elevate your athletic and personal wellbeing.