What kinds of workouts do you offer at F45 Training Napier?

We run cardio, resistance, hybrid and recovery sessions, with options including F45 Training HYROX.

Where can I attend classes in Napier and how do I see the schedule?

You can train at 3/11 Wakefield St, Onekawa, Napier 4110. Check the class schedule on our Studio home page.

How can I join or start with a trial and what promotions are available?

Start your trial using the trial link for this studio. You can also get 3 classes for $25.

F45 Training Napier

Hey team,

Just wanted to share a quick note from Lisa, our organiser at F45 Training Napier.

Lisa is excited to welcome everyone to F45 Training Napier, a functional group fitness gym right here in Onekawa, Napier. It's not your typical gym – F45 mixes things up with a fresh take on fitness focusing on functional training to get real results.

As Mark Wahlberg put it, “It's not about mirrors, mood lights, or followers. It's about what you did with your time." Lisa believes that too, and that's why F45 isn't just about getting fit, it's about team training making a real difference.

Our gym offers classes for all fitness levels, whether you're looking to boost endurance, shed some kilos, or transform your body. The schedule is packed with options throughout the week, so there's bound to be a time that suits everyone.

Our trainers are awesome – they're here to help you nail your form and maximise your effort. They're experienced and super dedicated to seeing you reach your fitness goals.

We’re proud of the success stories from our community. Improved health, weight loss, body transformations – the results speak for themselves. Members love the boost in stamina, endurance, and overall wellbeing they get here. F45 Training Napier has become a fun and empowering place to kick off your fitness journey.

If you’re keen to join, we’ve got a 7-day trial for just $7 – a great chance to see what F45 is all about and start feeling the difference.

Check us out on our website, drop us a call or email, or connect with us on Instagram and Facebook for updates and motivation. Lisa and the rest of the F45 team can’t wait to see you there!

Cheers,
The F45 Training Napier Team