What kinds of workouts do you offer?

We offer Cardio, Resistance, Hybrid, and Recovery workouts, with options like F45 Training | HYROX and F45 Challenge.

Where do I find the training schedule and workouts?

Use the Find a Studio options to locate your nearest studio and view the schedule from the studio page, then start your trial when you are ready.

How do I join and start a trial?

Choose your studio and select Start Your Trial to get started.

F45 Training Queenstown

F45 Training Queenstown is a gym and fitness centre located at 13 Red Oaks Drive, Frankton, Queenstown, Otago, New Zealand. Offering functional group fitness classes, F45 Training Queenstown is more than just a gym, it is a place where individuals can achieve real results and transform their lives.

At F45 Training Queenstown, their focus is on team training and delivering life-changing workouts. The gym believes that it's not about mirrors, mood lights, or followers, but rather about what you do with your time. With the effectiveness and attention of a certified personal trainer, F45 Training provides functional group fitness classes that are designed to challenge and push individuals to their limits.

The gym offers a wide range of classes to cater to different fitness levels and goals. Whether individuals are looking to improve strength, increase cardiovascular fitness, or lose weight, F45 Training Queenstown has a class for everyone. The classes are dynamic and constantly evolving, ensuring that members never get bored or plateau in their fitness journey.

To make getting started easy, F45 Training Queenstown offers a 7-day trial for only $20. This allows individuals to experience the power of F45 and start feeling the difference in their bodies and minds. The trial period allows individuals to attend multiple classes and get a taste of the different workouts on offer.

Membership options are available for those who wish to continue their fitness journey at F45 Training Queenstown. The gym offers flexible membership options to suit different budgets and schedules. With a supportive and motivating community, individuals will find the encouragement they need to achieve their fitness goals at F45 Training Queenstown.

In addition to their gym facilities, F45 Training Queenstown also has an Instagram and Facebook presence, where individuals can stay connected, find updates on class schedules, and interact with fellow members. The gym's social media platforms are a great way to stay motivated and inspired on the fitness journey.

F45 Training Queenstown provides a detailed class schedule to help members plan their workouts. The schedule includes different class options throughout the week, allowing individuals to choose the classes that align with their goals and availability. The classes are led by experienced trainers who are passionate about helping individuals reach their potential.

Overall, F45 Training Queenstown is a fitness centre that offers functional group fitness classes, a supportive community, and real results. With their focus on team training and life-changing workouts, individuals can expect to see improvements in their fitness levels and overall well-being. Get started today with a 7-day trial for only $20 and experience the power of F45 Training Queenstown.