F45 Training Rolleston is a fitness centre and personal training facility located in Rolleston, New Zealand. With a focus on functional fitness, F45 Training offers a unique and effective workout experience that is designed to help individuals achieve real results.
At F45 Training Rolleston, they believe that fitness is not just about going to the gym, but it's about what you do with your time. The trainers are certified professionals who are dedicated to helping each individual reach their fitness goals.
The facility offers a variety of group fitness classes that are suitable for all fitness levels. Each class is led by a qualified trainer who provides personalised attention and guidance to ensure proper form and technique. The workouts are designed to improve cardiovascular fitness, build strength, increase endurance, and enhance overall functional fitness.
F45 Training Rolleston also offers the F45 Challenge, a comprehensive 8-week programme designed to help individuals achieve their weight loss and fitness goals. The programme includes a meal plan, nutrition guidance, and regular check-ins to track progress and provide support.
Membership options are available to suit individual needs and preferences. Whether you're looking for a one-on-one personal training experience or prefer the energy and motivation of a group workout, F45 Training Rolleston has something to offer.
Located at 854 Jones Rd in Rolleston, the facility is easily accessible and has ample parking. For inquiries or bookings, you can contact them at rolleston@f45training. Co. nz or give them a call at 0272391282.
You can also follow them on Instagram and Facebook for updates and class schedules.
Experience the power of F45 Training Rolleston today and start feeling the difference. With their team training approach, life-changing results are within reach. Take advantage of the 7 days for $7 promotion and book a class now.