passionate about helping you reach your fitness goals. The variety of workouts keeps things interesting and I love being pushed to my limits in each session. Highly recommend F45 Training Upper Thomson!
Located in Longhaus, F45 Training Upper Thomson is a state-of-the-art gym and fitness centre that offers team training sessions that are truly life-changing. The club is part of the global F45 Training network, renowned for its innovative workouts, expert trainers, and supportive community.
F45 Training Upper Thomson prides itself on offering group fitness classes with the personalised attention typically associated with a certified personal trainer. The gym is equipped with top-of-the-line equipment and facilities to ensure members have everything they need to achieve their fitness goals.
The workouts at F45 Training Upper Thomson are backed by science and are designed to combine high-intensity interval training (HIIT), circuit training, and functional training in just 45 minutes. With over 5,000 exercises and workout classes in their database, members can always expect a fun and challenging workout that will keep them motivated to push harder and achieve more.
Members of F45 Training Upper Thomson rave about the supportive community and encouraging trainers that create a positive workout environment. People of all ages and fitness levels are welcome, and no two workouts are ever the same, ensuring that members stay engaged and excited about their fitness journey.
Joining F45 Training Upper Thomson is more than just joining a gym it's joining a global movement aimed at helping individuals lead healthier, happier lives. If you're ready to experience the F45 difference and transform your fitness routine, sign up for a trial at F45 Training Upper Thomson today.