About
Dale at FAMZ invites you to level up your game at Fitness and Movement Zone, right here in Tauranga, NZ. At FAMZ, they're all about boosting the health and well-being of Tauranga families with fun and inclusive fitness programmes for everyone.
Whether you’re a total newbie or a seasoned pro, Dale and his team tailor their programmes to fit your needs. From one-on-one personal training to small group sessions, they’ve got you covered. The vibe is always welcoming and motivating, making it easy for you to stick to your goals.
Their standout feature? Personal training. Work directly with a fitness coach who gives you the personal touch needed to see real results. It's like having your own fitness GPS.
Conveniently located at 1 Caslani Lane in Pyes Pa, Tauranga, it’s easy to get started. Follow their Facebook page for updates or give Dale a call at 0272428759 to book a session or ask any questions.
Ready to crush your fitness goals? Join FAMZ and see what Tauranga's top fitness centre has to offer.

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