Fast Fit 20 is a state-of-the-art fitness centre located in Nickol, Western Australia. It offers a unique and innovative workout method known as EMS-Training, which stands for Electrical Muscle Stimulation. This whole body workout promotes weight loss, increases physical strength, stimulates muscle growth, and relieves tensions and muscular imbalances. EMS personal training can be adapted to individual training goals, making it a highly customised form of personal training.
One of the key benefits of EMS-Training is its ability to significantly reduce back pain. In fact, some clients have reported a total alleviation of their chronic back problems after regular sessions. The increase in muscle tone and blood flow to neighbouring tissue also has a beneficial impact on cellulite issues. Fast Fit 20 takes pride in using these effective methods to help clients achieve their fitness goals in record time.
The fitness centre also offers an Infrared Sauna, which has various benefits such as detoxification, anti-ageing, pain relief, relaxation, weight loss, and cardiovascular health. Clients can book a session in the Infrared Sauna to complement their workout routine and enhance their overall wellness experience.
Fast Fit 20 is conveniently located in Tambrey Village Shopping Centre, making it easily accessible to residents of Nickol and the surrounding areas. Additionally, the fitness centre has partnered with Creative Beauty, a beauty salon located within the shop. Clients can visit Creative Beauty for various beauty treatments and services.
Fast Fit 20 offers an 8 Week Lifestyle Challenge, which starts on October 16th, 2023. The challenge includes tailored personal training sessions, sauna sessions, outdoor boot-camp sessions, body composition scans, measurements, photos to track progress, nutrition support and guidance, Q&A sessions with a nutritionist, accountability tracking, a private Facebook support group, and the chance to win prizes.
Payment plans are available for the challenge, and there are options for both non-members and members of Fast Fit 20. Additionally, clients can purchase a challenge coffee pack or supplement pack to further enhance their fitness journey.
For more information about Fast Fit 20 and the services it offers, individuals can visit their website or contact them directly via phone or email. Fast Fit 20 takes pride in providing a unique fitness experience that helps individuals achieve their fitness goals and improve their overall well-being.