Faye Body Fit is a personal training and physical fitness programme located in Holsworthy, Devon. With over 20 years of experience in the industry, Faye is a qualified personal trainer and nutrition advisor who is dedicated to helping individuals achieve their fitness goals and rediscover themselves.
At Faye Body Fit, the focus is on developing bespoke programmes that are tailored to each client's needs, lifestyle, and commitments. Faye understands that fitness is not just about exercise classes or eating well, but it is a holistic journey towards more time, more energy, and more confidence.
The services offered at Faye Body Fit cater to a wide range of fitness needs. Group classes are available for those who thrive on motivation and enjoy exercising in a fun and welcoming environment. Whether it's cardio, step, or circuit (weights-based), Faye's HIIT classes are designed to suit all levels of fitness.
For those who prefer a more personalised approach, Faye offers one-to-one and small group fitness sessions. These sessions are tailored to individual goals and incorporate a mix of training styles to make exercise enjoyable and effective. Faye believes that fitness and nutrition go hand in hand, so she also provides nutrition support to help clients find the balance for a healthy body and mind.
Client testimonials speak highly of Faye's expertise and support. From compassionate and understanding to empowering and addictive, Faye is praised for her ability to guide and motivate individuals on their fitness journey.
As a competitive natural bodybuilder and DFAC World Champion, Faye has firsthand experience with the challenges faced in achieving dreams. She brings this knowledge and passion to her clients, helping them overcome obstacles and achieve their own fitness goals.
If you're interested in the services offered at Faye Body Fit or would like more information, there are several ways to get in touch. Faye can be contacted through the website's contact form, by phone, or on Facebook. The studio is conveniently located on Trewyn Road in Holsworthy, Devon and is open from 7AM to 8PM on weekdays and 7AM to 12PM on Saturdays.
Take the first step towards a healthier, fitter, and more confident you and join Faye Body Fit today.