Provides an extra challenge for your muscles. Sand training is known for its ability to enhance balance, stability, and overall strength. Our sand sessions incorporate a variety of exercises such as running, lunges, squats, and agility drills, all designed to give you a full-body workout while enjoying the beautiful Waverton beach.
FEAT Fitness Waverton is more than just a bootcamp or fitness centre; we are a tight-knit community of like-minded individuals who come together to support and motivate each other. Our trainers are highly skilled and knowledgeable, providing personalised feedback and guidance to ensure you get the most out of your workouts.
We believe in the power of outdoor training and its positive impact on both physical and mental well-being. Training in the fresh air allows you to reconnect with nature and escape the confines of a traditional gym setting. Whether you're a fitness enthusiast or just starting your fitness journey, FEAT Fitness Waverton has something to offer everyone.
Our workouts are designed to be fun, varied, and connected. We believe that variety is the key to staying motivated and making progress towards your goals. With over 15 years of experience in outdoor training, we know how to maximise the benefits of our diverse environment. From equipment sessions using kettlebells, barbells, and dumbbells, to bodyweight training that focuses on functional movement patterns and joint mobility, to high-energy boxing sessions that help you release stress and improve strength, we have a range of options to suit your preferences.
In addition to our regular workouts, we also offer Strength & Stability sessions that focus on activating stabilising muscles and preventing injury, moving circuits that incorporate natural obstacles for a combination of cardio and strength training, and sand sessions that provide an extra challenge and enhance balance and stability. Each session is carefully planned and modified to accommodate all fitness levels, from beginners to elite athletes.
When you join FEAT Fitness Waverton, you become part of a second family. Our tight-knit community of members supports and motivates each other, creating a warm and energetic atmosphere that will leave you feeling refreshed and energised after each session. We believe in the power of authentic human connexion, and our core purpose is to bring that back into people's lives.
So, if you're looking for a fitness centre that offers more than just a workout, join FEAT Fitness Waverton today and experience the benefits of outdoor training with a vibrant community of like-minded individuals. Start your free week trial and embark on a fitness journey that will not only transform your body but also enhance your overall well-being.