JS Muay Thai is thrilled to announce an exciting upcoming fitness event that is bound to get your heart racing and your fists flying – the ultimate opportunity to unleash your inner warrior!
Our women-focused Muay Thai community is all about empowering individuals and building self-confidence through the art of Muay Thai. Founded by two kickboxing champions, Joanne La and Som Rangkla, JS Muay Thai is a place where positivity, support, and energetic vibes flourish. Trust us, you won't find a more welcoming and inclusive environment in Footscray!
No matter your age, body type, or fitness level, JS Muay Thai welcomes all women who are eager to learn, improve their Thai kickboxing skills, get fit, and connect with like-minded individuals. With our group classes and personal training sessions, we have something to suit everyone's needs and preferences.
Our group classes are expertly designed to cater to individuals of all fitness levels, ensuring that each session is challenging yet achievable. You can expect a mix of bag work, pad work, drills, and even some exhilarating sparring. Rest assured, our experienced coaches prioritise safety and emphasise the importance of being a good training partner. They'll guide you on the correct use of equipment, help you maintain proper posture and form, and of course, reduce the risk of any unwanted injuries.
If you prefer a more personalised approach, our personal training sessions are your ticket to success. Whether you're looking for one-on-one training or prefer a small group setting, our trainers will tailor each session to your specific goals. You'll receive personalised attention and guidance that will help you unleash your hidden potential in no time!
And if you're completely new to Muay Thai, fear not! We offer an 8-week course called 'HOW TO MUAY THAI 101' that covers all the fundamentals of this incredible sport. Punching, kicking, kneeing, blocking, and clinching – you'll learn it all in a supportive and encouraging environment. Trust us, you'll be amazed at what you can achieve when you set your mind to it.
So don't miss out on this unbelievable opportunity to become the best version of yourself. Join JS Muay Thai and embark on a fitness journey like no other. Unleash your hidden potential, build self-confidence, and meet a group of inspiring individuals who will support you every step of the way. See you at our fitness event!
