Classes are designed to challenge you, increase your endurance, and improve your cardiovascular health. Whether its through bodyweight movements, kettlebell work, or sprints, youll be sure to break a sweat and push yourself to new limits. Led by a certified personal trainer, these classes are suitable for all fitness levels and provide modifications to cater to individual needs. Expect to see improvements in your overall fitness level and endurance as you continue attending these classes.
In addition to our group training classes, we also offer tailored personal training sessions for those who prefer a more individualized approach. Our certified personal trainers will work with you to set specific goals, assess your current fitness level, and create a program that is tailored to your needs. Whether youre looking to increase strength, improve flexibility, or work on postural alignment, our trainers are here to help you reach your goals.
At Fernie Strength Collective, we are committed to creating a positive and welcoming environment for women of all backgrounds and fitness levels. Our focus is on building strength, confidence, and community through structured strength training programs. Join us in pursuing your health and fitness goals while being supported by a team of dedicated professionals. Lets celebrate what our bodies can do together at Fernie Strength Collective.