Fernwood Fitness

Fernwood Fitness Carindale, located at 14 Carindale St, Carindale QLD 4152, is a renowned women's-only gym and wellness centre. This state-of-the-art facility offers an array of amenities and services to empower women on their health and fitness journeys.

One of the standout features of Fernwood Carindale is its 24/7 access, allowing members to work out at their convenience. The gym is equipped with top-notch cardio and strength training equipment, free weights, and dedicated workout areas. The facility also boasts a large childcare centre, making it convenient for busy mothers to prioritise their fitness goals.

Members of Fernwood Carindale can enjoy a wide variety of fitness classes, catering to all levels and preferences. From high-intensity interval training (HIIT) classes like FIIT30 to body pump, yoga, and mat pilates sessions, there is something for everyone. The club also features a cycle studio for those who enjoy indoor cycling workouts.

For those seeking a more personalised approach to fitness, Fernwood Carindale offers the services of world-class personal trainers. These trained professionals are dedicated to helping members achieve their fitness goals, providing guidance, support, and tailored workout programmes.

The club's signature Reformer Pilates sessions are a member favourite. These group classes are designed to strengthen and tone muscles, improve flexibility, and enhance overall body awareness. Members looking to shake up their fitness routine can also try the revolutionary HYPOXI training programme, which is designed for fast results and offered at Fernwood Carindale's dedicated HYPOXI studio.

In addition to its fitness offerings, Fernwood Carindale understands the importance of holistic wellness. The club features an infrared sauna, providing relaxation and detoxification benefits. The wellness centre also provides nutrition coaching, helping members make informed dietary choices to support their fitness goals. Additionally, Fernwood Carindale offers virtual fitness classes, allowing members to stay active when unable to make it to the gym.

When you join Fernwood Carindale, you become part of a supportive and empowering community of strong women. The friendly and knowledgeable female staff are always available to assist and motivate members on their fitness journeys. The club also provides luxury changerooms, free toiletries, and free parking for added convenience.

To learn more about Fernwood Carindale and its membership options, individuals can fill out the provided form on the website or contact the club directly at (07) 3395 3377. Fernwood Fitness is committed to respecting members' privacy, and all personal information remains confidential.

Visit Fernwood Carindale today to experience a comprehensive fitness and wellness experience designed exclusively for women. Get started on your health and fitness goals and join the Fernwood community of strong, empowered women.