Fernwood Fitness in Melton, Victoria, is a women's-only gym that offers a comprehensive range of fitness programmes, personal training sessions, and group fitness classes. Located at Level 1/413 High St, Melton, Fernwood Fitness is known for its friendly and supportive atmosphere, making it the perfect place for women of all fitness levels to achieve their health and wellness goals.
At Fernwood Melton, members have access to an extensive selection of group fitness classes, including Zumba, yoga, reformer Pilates, HIIT workouts, Les Mills BodyCombat, BodyPump, and cycle classes. These classes cater to different fitness preferences and are led by qualified instructors who provide expert guidance and motivation. Whether you're looking to build strength, improve cardiovascular endurance, or enhance flexibility, there is a class for you at Fernwood Melton.
For those interested in more personalised attention, Fernwood Melton offers personal training sessions. These sessions are led by experienced and certified personal trainers who will create customised workout plans specifically tailored to your fitness goals. They will provide guidance, support, and motivation to help you stay on track and achieve optimal results.
Additionally, Fernwood Melton has a dedicated HYPOXI studio, offering the innovative HYPOXI training programme. HYPOXI combines low-impact exercise with advanced vacuum technology to target stubborn fat and cellulite, helping you achieve a more toned and sculpted physique.
Childcare facilities are also available at Fernwood Melton, providing a safe and nurturing environment for children while their mothers work out. This ensures that women with children can still prioritise their fitness and well-being without any concerns.
Fernwood Melton also offers free parking for convenience, making it easy and hassle-free for members to access the gym. The club boasts luxurious and spacious changerooms, complete with complimentary toiletries. There are also virtual fitness classes available, allowing members to participate in classes at their own convenience.
If you're looking for a women's-only gym in Melton that prioritises your specific fitness needs and goals, Fernwood Fitness is the place to be. The friendly and experienced female staff are dedicated to helping you achieve your health and wellness goals. Visit Fernwood Melton today to experience the supportive and empowering community that Fernwood Fitness is known for.