Find ur flow is a serene haven located in the beautiful Tinbeerwah, Noosa Hinterland, offering individuals a place to prioritise their health and well-being. The studio provides a supportive and personalised environment for yoga, mat pilates, meditation, classes, workshops, and retreats. The aim of find ur flow is to guide individuals in discovering the profound benefits of nurturing their bodies and finding inner peace.
At find ur flow, individuals can expect a small group setting where they will feel welcomed and supported. The studio emphasises holistic wellness and offers a range of classes suitable for all levels, from beginners to advanced practitioners. Classes include flow yoga, mat pilates, and meditation. Each class is intelligently sequenced, combining flows and holds to build strength and endurance.
Variations are given to accommodate different levels of experience, ensuring that everyone feels comfortable and challenged at their own pace.
Amanda, the experienced and passionate instructor at find ur flow, creates a safe and inclusive space for students of all ages and abilities. She guides students through each movement, promoting a deeper understanding of what the body can achieve during the practise. Amanda's classes are well-balanced, varied, and fun, providing just the right amount of challenge to keep students engaged and present on their mats. She is always available to answer questions or have a friendly chat, making students feel valued and supported.
In addition to regular classes, find ur flow also offers special events, workshops, and retreats to further enhance the wellness journey. The studio aims to provide a comprehensive and holistic approach to well-being, catering to both physical and emotional needs. Whether individuals are looking to unwind, improve flexibility, build strength, or achieve inner calm, find ur flow offers a diverse range of options to suit everyone's unique needs.
To encourage newcomers, find ur flow provides the Best Value Intro Package, offering six classes for $60. This allows individuals to explore the different classes and find what resonates with them. The studio also offers a free online class, “Motivate, Meditate and Move,” on Monday mornings, providing a gentle start to the week.
Joining find ur flow's wellness events, workshops, or retreats is a fantastic way to deepen the practise and connect with like-minded individuals. The studio encourages interested individuals to join the waitlist for upcoming events to ensure they don't miss out on these transformative experiences.
Overall, find ur flow is a warm and welcoming yoga studio in Tinbeerwah that prioritises the health and well-being of its students. With its serene environment, personalised approach, and a wide range of classes and events, find ur flow is the perfect place to discover the profound benefits of nurturing the body and finding inner peace.