Finnieston Yoga Shala

Finnieston Yoga Shala, located in Glasgow, is a welcoming and inclusive yoga studio that offers a range of classes for all levels. Situated in the vibrant area of Finnieston, the studio is housed in Argyle House, a yellow building tucked away in The Hidden Lane on Argyle Street.

Led by experienced yoga instructor Cathy Moran, who is a certified KPJAYI level 2 instructor, Finnieston Yoga Shala provides expert guidance in Ashtanga and other forms of yoga. Cathy's passion for yoga stems from her own practise since 1999, and she brings her knowledge and enthusiasm to every class.

The studio offers small and friendly classes, ensuring a supportive environment where students can feel comfortable and at ease. From complete beginners to seasoned practitioners, everyone is welcome at Finnieston Yoga Shala. Cathy believes in the power of yoga to enhance physical well-being and promote a positive, balanced mindset.

At Finnieston Yoga Shala, you can find a variety of classes that cater to different needs and preferences. The studio specialises in Ashtanga yoga, a dynamic and physically challenging practise that follows a set sequence of postures. Deep steady breathing is synchronised with the postures, creating internal heat and purifying the body.

In addition to Ashtanga classes, the studio also offers Mysore-style classes. Mysore-style is the traditional way to learn Ashtanga Yoga, with students practising a set sequence of postures at their own pace. The teaching is on an individual basis within a group setting, allowing for personalised attention and guidance.

Whether you are a beginner looking to get started with yoga or a seasoned practitioner seeking to deepen your practise, Finnieston Yoga Shala has something to offer. As you dedicate yourself to regular practise, you have the potential to experience transformative changes not only physically but also mentally, emotionally, and spiritually.

Aside from the regular classes, Finnieston Yoga Shala also hosts workshops and retreats to inspire and deepen your yoga practise. These events provide opportunities to learn from renowned instructors and immerse yourself in the beauty of yoga in different settings.

To stay updated with the latest news and events at Finnieston Yoga Shala, you can join their email list and follow them on social media. The studio's website and social media pages also feature stunning photos from India and Scotland, capturing the essence of the yoga practise and its connexion to nature.

Finnieston Yoga Shala is dedicated to providing a space where students can cultivate physical strength, mental clarity, and spiritual growth. With their experienced instructors and welcoming community, the studio invites you to join them on this transformative journey. Contact them today to explore the benefits of yoga and start your practise at Finnieston Yoga Shala.