Fiona Daly YOGA

Fiona Daly YOGA is a yoga studio located in the beautiful coastal town of Eastbourne, New Zealand. Owned and operated by Fiona Daly, a registered 500 Registered Yoga Teacher with the Independent Yoga Network and a senior teacher with Yoga Alliance Professionals, the studio offers a welcoming and inclusive space for individuals to embark on a transformative journey of self-exploration and discovery through the practise of yoga.

Fiona specialises in Vinyasa Flow and Sivananda Yoga, providing a diverse and dynamic range of classes that cater to students of all levels, from beginners to advanced yogis. Each class incorporates pranayama (breath control techniques), creative asana (yoga postures), and relaxation, ensuring a holistic and well-rounded experience. Fiona's teaching style empowers individuals to embrace the present moment, allowing them to progress and evolve at their own pace.

Located at Yoga Life Studio, The Stables, 25 South Street, Eastbourne BN21 4UP, Fiona Daly YOGA offers a warm and inviting environment for students to immerse themselves in the practise of yoga. Whether you are a seasoned regular or a new face, the studio welcomes everyone to experience the numerous benefits of yoga, including increased flexibility, strength, and mental clarity.

In addition to regular classes, Fiona Daly YOGA also offers specialised services such as prenatal and postnatal yoga, catering to the unique needs of expectant and new mothers. Private one-on-one sessions and small group classes are also available, allowing for a more personalised and tailored yoga experience.

While Fiona is currently in the process of revamping her website with a new host, she remains dedicated to her students well-being and continues to teach yoga. With a passion for both yoga and technology, Fiona approaches her journey of technological self-discovery with the same principles that guide her yoga practise: practise, patience, perseverance, and a touch of perspiration.

Fiona Daly YOGA invites individuals of all ages and backgrounds to embrace the transformative power of yoga. Whether you are a beginner or an experienced practitioner, the studio provides a nurturing and supportive environment for you to explore your practise, be inspired, laugh, and create a deeper connexion with yourself.

With love and gratitude, Fiona Daly invites you to join her in this ever-changing and amazing journey of yoga and self-discovery. Remember, the moment is never lasting, but with yoga, you can learn to love it, live it, and create your own unique path.

All copyright of Fiona Daly 2022. Fiona teaches Vinyasa Flow and Sivananda Yoga in Eastbourne, East Sussex.