Fiona Pocock Performance, based in East Twickenham, Richmond, is a personal training service led by former England rugby player, Fiona Pocock. With over 12 years of experience in the sport, health, and fitness industry, Fiona brings a wealth of knowledge and expertise to help individuals of all abilities achieve their fitness goals.
At Fiona Pocock Performance, training goes beyond just getting stronger, fitter, and healthier. Fiona believes in creating a holistic approach to training that encompasses not only physical fitness but also mental well-being. She aims to support clients in achieving their goals through personalised training programmes that cater to their individual needs and abilities.
Fiona operates from the brand new training facility, St M's Gym, located in St Margaret's, Twickenham. This state-of-the-art, private studio provides an exclusive training environment, allowing clients to focus and work closely with their coach.
Clients who train with Fiona not only benefit from her experience and expertise but also from her passion for empowering individuals to reach their full potential. She believes that everyone has untapped potential and takes pride in helping her clients realise and exceed their own expectations.
Fiona's training programmes are designed to be comprehensive and well-rounded. In addition to targeted training sessions, clients receive guidance on nutrition, mobility, and recovery, as well as tools to develop good lifestyle habits. This ensures a holistic approach to health and fitness, enabling clients to achieve long-term results.
Fiona's credentials speak for themselves. With a background as a professional rugby player and over a decade of experience in the industry, Fiona is well-equipped to guide clients towards their goals. Her network of connexions within the sports and fitness industry allows her to provide world-class training to her clients.
Testimonials from satisfied clients highlight Fiona's professionalism, knowledge, and dedication to supporting individuals in their fitness journeys. Clients appreciate her focus, attention to detail, and ability to provide structure and guidance to help them achieve their personal best.
For those interested in getting started, Fiona offers a 10% discount on the New Starter Training Package. This package includes one-on-one personalised training sessions, personalised assessments, and guidance on nutrition and well-being. Please note that this package is not a quick fix or transformation package but rather an opportunity to develop fundamental tools for long-term health.
Fiona Pocock Performance is open daily, with flexible training session scheduling to accommodate clients' busy lives. Whether you are a beginner or an experienced athlete, Fiona, and her team are ready to guide you on your fitness journey and help you move, perform, and excel.
For more information, to read additional testimonials, or to get in touch with Fiona Pocock Performance, please visit the website or contact Fiona directly via the provided contact details.