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About
Fire Fitness in Kangaroo Flat is a 24/7 gym focused on strength and cardio training, with individual change rooms, clean amenities, and staff support during set staffed hours. It suits people who want flexible gym access, plus those who prefer guidance from helpful, knowledgeable staff. The facility includes a "Recovery Zone" and offers group classes, alongside personal training in the Recovery Zone. A good fit for both newcomers and experienced gym-goers.