Question 1

What kinds of training does Fit For Life Gym offer in Remuera?

Accepted Answer

They offer personal training and exercise classes, including outdoor and gym-based boot camps.

Question 2

Do they run programmes for seniors?

Accepted Answer

Yes. They have seniors programmes with exercise programmes designed specifically for seniors' needs.

Question 3

Is there help for injury rehabilitation?

Accepted Answer

Yes. The gym states it offers injury rehabilitation and personal training that supports recovery.

Question 4

Do they provide strength and conditioning for sport?

Accepted Answer

Yes. They offer pre-hab and strength and conditioning, including sports-specialised training for performance and longevity.

Question 5

Is personal training only for gym members?

Accepted Answer

No. The gym offers personal training for both members and non-members.

Question 6

Do they run any youth-focused training?

Accepted Answer

Yes. They provide sports-specialised youth development through personal trainers who design programmes.

Question 7

Are there boot camps as well as gym sessions?

Accepted Answer

Yes. Personal trainers run outdoor and gym-based exercise classes described as boot camps.

Fit For Life Remuera

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