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Frequently Asked Questions
fit20 is based on 20 minutes per week training.
The studio setup is described as sweat-free and you do not need to change.
Training is available as 1-on-1 or together.
The program is for all ages, with everyone getting stronger and fitter.
fit20 uses a high-intensity exercise routine for a complete weekly workout in a studio environment.
The program is described as having an accountability element supported by the fit20 Trainer.
