Fit2Burst is a renowned wellness and fitness establishment located in Rugby, New Zealand. Led by the highly qualified and experienced Claire, Fit2Burst offers a comprehensive range of services including sports massage therapy, personal training, Pilates, and yoga.
Claire, the driving force behind Fit2Burst, brings a wealth of knowledge and expertise to her role. With over 25 years of experience in the industry, she is extensively qualified as a personal trainer, sports aromatherapy and pregnancy massage therapist, Hatha yoga and Pilates instructor, as well as a Qigong Tai chi expert.
At Fit2Burst, the core philosophy revolves around four essential elements: movement, fresh air, sleep, and hydration. Claire firmly believes that true health can be achieved by incorporating these elements into our daily routines. By making small, gradual changes, clients can expect to witness dramatic transformations in both their physical and mental well-being. Regardless of age or fitness level, it is never too late to embark on a journey towards optimal health.
Fit2Burst goes beyond physical exercise and offers a holistic approach to wellness. Claire aims to provide her clients with a greater understanding of their own bodies and minds, bringing about a sense of well-being that resonates on a deep level. Her methodology encompasses not only physical exercise but also exercises for the mind, allowing clients to exercise their mental faculties in addition to their physical bodies.
Whether you are seeking sports massage therapy to address specific athletic injuries or personal training to achieve your fitness goals, Fit2Burst has you covered. The well-equipped facilities boast a dedicated massage room where clients can unwind and indulge in a rejuvenating session under the expert hands of Claire.
For those with a keen interest in Eastern practises, Fit2Burst offers Qigong Tai chi classes. This ancient Chinese discipline combines slow, flowing movements with deep breathing exercises to promote balance, flexibility, and overall well-being.
Fit2Burst provides unparalleled convenience with their mobile classes. Regardless of your location, Claire can bring her expertise to you, bringing the studio experience to your doorstep.
To take the first step towards achieving a better version of yourself, physically and mentally, reach out to Claire at Fit2Burst today. She is dedicated to helping her clients on their journey towards optimal wellness. Whether you prefer sports massage therapy, Hatha yoga, Pilates, or any other service offered at Fit2Burst, Claire is ready to assist you in becoming the best version of yourself.
For further information or bookings, contact Claire via mobile at 07879 896888 or through email at clairehewer@hotmail. Co. nz. Experience the transformative power of Fit2Burst and awaken your true potential.