fit2shine is a physical fitness programme in Edinburgh called “Fit 2 Shine UK. ” It is a friendly fitness community of women of all ages and fitness levels. The programme offers a variety of classes specifically designed for women, both indoors and outdoors.
One option for outdoor workouts is held at Lauriston Castle Estate. This fun, fast-paced bodyweight workout allows participants to get fresh air, an extra oxygen burst, build up better immunity, and clear their heads. The class is held with social distancing in place and without any equipment to ensure everyone's safety.
For those who prefer to workout from the comfort of their own homes, Fit 2 Shine offers Zoom classes. Participants can join these online classes by using the Zoom app and having a valid membership. The classes are described on the Fit 2 Shine website.
Indoor studio classes are also available near Murrayfield Stadium. These classes include Retro Aerobics and Box & Tone and are suitable for every fitness level. It is a great place to begin for those looking to kick start their fitness routine. Drop-ins are available for the studio classes.
Fit 2 Shine was started by friends and former Curves coaches, Ivana and Ana. Together, they have over 18 years of experience in the Health and Fitness industry. They were later joined by fellow coach Vicki, who added more amazing classes to the schedule.
Members of Fit 2 Shine have praised the programme for its friendly and supportive atmosphere. The trainers, Ivana, Ana, and Vicki, are described as passionate and encouraging. Members appreciate the variety of classes offered, including yoga, cardio, Zumba, and strength training, for overall well-being.
Fit 2 Shine has built a real community spirit among its members and is dedicated to helping each individual achieve their fitness goals. The coaches are always available to provide advice on nutrition and fitness. Members highly recommend Fit 2 Shine as a fun and supportive place to exercise.
Fit 2 Shine continues to adapt its schedule and offerings based on weather conditions and member feedback. The programme aims to provide effective and enjoyable workouts for women of all fitness levels, helping them build strength and improve their overall health.