FIT3SIXTY Worcester is a fitness centre located in Worcester, offering a wide range of services to help individuals achieve their fitness goals. With a focus on small group personal training, one-on-one coaching, nutrition coaching, and intensity classes, FIT3SIXTY Worcester is committed to helping individuals become the fitter, stronger, and happier versions of themselves.
At FIT3SIXTY Worcester, expert coaching is provided regardless of an individual's experience or ability. The highly qualified coaches teach everything participants need to know, ensuring a personalised approach that leaves no room for guesswork. The emphasis is on learning and growth, with all aspects of fitness and strength taken into consideration.
Nutrition guidance is another essential component of FIT3SIXTY Worcester's approach. Regular check-ins, support, education, and nutrition advice based on actual science and results are provided. The focus is on sustainable eating habits that can be incorporated into a participant's lifestyle for the long term, rather than quick fixes that are not sustainable.
One of the standout features of FIT3SIXTY Worcester is the superior support and sense of community. Participants avoid getting lost in the crowd and being left to their own devices. Instead, they are raised up by those around them, fostering a supportive and inclusive environment. The sense of community is a key aspect of the FIT3SIXTY experience.
FIT3SIXTY Worcester offers a variety of training options to cater to individuals of all fitness levels and goals. Small group personal training (SGPT) classes provide personalised and customised coaching in a small group setting. Participants receive individual attention, with every movement, exercise, and effort tailored to their needs and goals.
Large group classes are also available, with capped numbers to maintain quality. These sessions are focused, structured, and coached, ensuring that participants receive the guidance and instruction they need to maximise their workouts. Examples of classes include the 3×60, which combines weights, HIIT, and strength training, as well as the Olympic lifting club for those looking to build strength with a barbell.
For those who prefer one-on-one coaching or have specific needs, FIT3SIXTY Worcester offers 121 coaching sessions. These sessions are tailored to an individual's goals and abilities, ensuring a customised approach that addresses their unique needs.
In addition to the training options, FIT3SIXTY Worcester provides access to a range of other benefits. Personal training sessions allow individuals to work closely with highly qualified coaches, while nutrition support provides personalised recommendations and advice. Each participant is assigned a dedicated lead coach who serves as their personal point of contact for support and advice. Mobility classes led by an in-house sports therapist help improve and maintain the body's range of motion.
Access to team training sessions, full movement screening, and beyond the gym support through a private Facebook group and regular email bulletins are also available. Additionally, FIT3SIXTY Worcester offers sports therapy massage services with their own in-house massage therapist.
FIT3SIXTY Worcester is more than just a fitness centre. It is a community of like-minded individuals and experienced coaches who are passionate about helping others achieve their fitness goals. With a focus on individualised training, nutrition guidance, and a sense of community, FIT3SIXTY Worcester is the ideal destination for anyone seeking to become the best version of themselves.