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Fit 4 Life is a gym and sports club located in Newtown, Mid-Wales. Established in 2003, Fit 4 Life is a family-run business that offers a personal and friendly training experience for its members. The club believes that “one size does not fit all” and offers a personalised training programme to help members achieve their fitness goals, regardless of age or experience.
One of the unique features of Fit 4 Life is the qualified instructor always on duty to provide guidance and support, ensuring members work towards their fitness goals in a safe and pleasant environment. The gym overlooks the river Severn, providing a scenic and peaceful setting for workouts. Situated on the 2nd floor of Plas yn Dre, Fit 4 Life is conveniently located near the centre of town, close to the Back Lane car park and bus station.
The gym floor is equipped with a full range of CYBEX equipment, the world's leading manufacturer of fitness equipment known for its efficacy and results. With 15 resistance machines and an extensive free weights area, Fit 4 Life offers something for everyone. Members interested in cardiovascular fitness can take advantage of unlimited sessions on treadmills, cross trainers, bikes, and rowers under the supervision of a qualified instructor.
Fit 4 Life also offers exercise classes in their recently refurbished studio. Classes such as Boxercise and Kettleworx are available, providing a dynamic and engaging workout experience. In addition, the studio hosts the BoddyPoppers dance group on Wednesday evenings.
Members of Fit 4 Life have access to the Suntower at discounted prices, promoting safe tanning practises. The club also provides changing rooms with shower facilities, lockers, chilled drinks, supplements, and meal replacements for purchase.
Fit 4 Life offers various membership packages to suit different budgets, including corporate packages tailored to the needs of businesses. Prospective members are encouraged to contact the club for more information and can also request a free taster session to experience the facilities firsthand.
Overall, Fit 4 Life is committed to helping its members achieve their fitness goals through personalised training programmes, state-of-the-art equipment, and a supportive and friendly atmosphere.