FitAfter45 Inc. is a leading physical fitness program in Markham dedicated to getting individuals over 40 healthy, fit, and saving them money on insurance. The program focuses on a holistic approach to fitness, not just through exercise, but also through tailored training programs that reduce the risk of injuries commonly associated with aging. With a range of exercises targeting key muscle groups like quads, glutes, chest, back, shoulders, arms, and hamstrings, participants are able to strengthen their bodies and improve their overall fitness levels.
At FitAfter45 Inc. , members have access to training programs designed by professional athletes such as Mark McKoy, Gary Big Daddy Goodridge, Mary Hanna, and Eric WA Voorbij, among others. These programs are specifically tailored to cater to the unique needs and challenges faced by individuals over 40, helping them achieve their fitness goals effectively and safely. Additionally, the program offers articles and resources on topics like preferred rates in life insurance and the impact of recreational drugs on insurance coverage, providing valuable information to members looking to make informed decisions about their health and finances.
FitAfter45 Inc. also features contributions from medical professionals like Dr. Ryan Scott and Dr. Zoltan P.
Rona, who share insights on topics such as the benefits of chiropractic care and the importance of consuming vegetables on a ketogenic diet. With a diverse range of recipes like keto soup loaded with vegetables and steak salad with probiotic and prebiotic ingredients, members are able to explore healthy meal options that support their fitness goals.
Join the FitAfter45 movement today and get on the path to better health, fitness, and financial security. Sign up for our mailing list to receive the latest news, updates, and launches, and take the first step towards a healthier and fitter life. Contact FitAfter45 Inc. and start your journey to a more vibrant and fulfilling future.