Every aspect of your life – mentally and physically.
Fitbot is a Personal Training service based in Lewes, East Sussex, founded by Gyles, a passionate and experienced Personal Trainer. Fitbot offers a range of services for individuals of every age and fitness level. Whether you're looking to lose weight and tone, rehabilitate from an injury, or improve strength and sports specific fitness, Fitbot is here to help.
Gyles founded Fitbot because of his own personal passion for health and fitness. He had to juggle training for endurance events and other sports around a busy media career in London, so he understands the challenges that can arise. However, he also knows the incredible benefits that exercise can have on your life. Now, he is dedicated to helping others reach their fitness goals while dealing with the demands of everyday life.
Gyles is a REPS Level 3 Personal Trainer, Boxercise Instructor, Kettle-bell Instructor, and has QA Level 2 First Aid certification. He stays completely up to date with the latest developments in health and fitness, ensuring that he delivers the best and most current service to all his clients, regardless of their individual needs.
Fitbot Personal Training is focused solely on delivering the best session for you. Each session is one-on-one, providing personalised attention and support. Fitbot understands that everyone has different goals, whether it's getting in shape for a special event, recovering from an injury, or achieving specific goals in sports. Fitbot also offers the option of training in pairs for those who prefer the motivation and camaraderie of working with a friend or partner.
Fitbot takes a serious approach to training, which is why they consistently achieve results. However, they also believe that it is essential for clients to enjoy the process. Fitbot is focused on helping individuals make permanent changes and integrate exercise and healthy living into their everyday routines. While sessions may be challenging and may require commitment, Fitbot's approach is based on encouragement and guidance rather than shouting and intimidation.
They strive to make every session engaging and rewarding, with each session being different to keep the body adapting and progressing.
Fitbot understands the importance of knowing their clients' challenges and goals. They encourage potential clients to get in touch for a chat to discuss how they can help accomplish fitness goals.
Fit in body, fit in mind. Take a look through Fitbot's training offerings to find out how they can help you achieve your fitness goals.