Fit by Choice is a personal training, health consulting, and life coaching service located in Bexhill-on-Sea, East Sussex. The founder, Mark, is dedicated to helping individuals achieve their unique health, fitness, and wellbeing goals in a personalised and individualised manner. With a focus on creating a safe and comfortable training environment, Fit by Choice aims to provide true one-on-one coaching, where Mark's sole attention is directed towards the client's specific needs and aspirations.
What sets Fit by Choice apart from the typical big box gym is its emphasis on catering to those who may feel hesitant or uncomfortable with the generic gym environment, as well as individuals who are new to their fitness journey or returning after a period of time away. Mark understands that everyone has different starting points and abilities, and he tailors each training session to suit the individual's needs and capabilities.
Beyond physical training, Fit by Choice offers additional services that encompass various aspects of personal transformation. Mark is not only a personal trainer but also a life coach, transformation specialist, diet and metabolism specialist, and massage therapist. This holistic approach allows him to assist clients in addressing all aspects of their journey towards change, rather than solely focusing on workouts.
Fit by Choice has received positive reviews, with clients highlighting Mark's empathetic nature, ability to listen, encouraging attitude, and motivational coaching. Individuals have reported feeling more confident, inspired, and motivated after working with Mark.
To connect with Fit by Choice, individuals can reach out through various channels, including social media, phone, or email. Mark is always available to answer questions and provide guidance.
Fit by Choice offers a range of services designed to cater to different needs and goals. These include personal training, nutrition planning, sports and therapeutic massage, and life coaching, mind shifting, and managing change. Each service is designed to support clients' individual goals and assist them in achieving a strong, fit, and healthy lifestyle.
Fit by Choice also provides free downloadable resources to help individuals overcome food cravings and improve their physical and mental health. These resources aim to empower individuals with the knowledge and tools they need to make positive changes in their lives.
Fit by Choice respects privacy and adheres to a strict privacy policy. By continuing to use their services, clients agree to the terms and conditions outlined by the company.
For more information, individuals can visit the Fit by Choice website. They can also contact Mark directly by phone or email. Fit by Choice is committed to providing high-quality services and supporting individuals on their journey towards optimal health and wellbeing.