Head Personal Trainer at Fit Collective Health & Personal Training. I have a passion for fitness and helping people achieve their goals. With over 10 years of experience in the industry, I have developed a deep understanding of various training techniques and approaches to help clients of all fitness levels. My goal is to empower individuals to overcome obstacles and create sustainable changes in their lifestyle.
Hi, I'm Zoe, a certified Exercise Physiologist and Pilates Instructor at Fit Collective Health & Personal Training. I have a background in rehabilitation and a strong knowledge of the human body. I believe in the power of movement and its ability to improve overall health and wellbeing. My approach is to provide personalised guidance to help clients overcome injuries, improve mobility, and achieve their fitness goals.
In addition to Lachie and Zoe, our team consists of highly skilled and passionate trainers, each specialised in different areas such as strength training, HIIT, weight loss, and sports-specific training. With our diverse expertise, we are capable of tailoring workouts to meet your specific needs and challenges.
At Fit Collective Health & Personal Training, we take pride in offering tailored personal training programmes that recognise individuality. We understand that each person has unique needs, goals, and capabilities. That's why we strive to create personalised workout programmes that are designed exclusively for you. Our coaches are committed to understanding your goals, conducting assessments, and creating a plan that will help you reach your full potential.
In addition to personal training, we also offer small group classes that provide a supportive and motivating environment. These classes cater to individuals who enjoy the camaraderie of a small group and seek a sense of community. Whether you're a beginner or a fitness enthusiast, our classes offer personalised attention and are designed to challenge and push you to new heights.
Nutrition is a key component of a healthy and fit lifestyle. That's why we offer tailored nutrition coaching programmes to help you lose fat and nourish your body. Our coaches create personalised meal plans with balanced nutrition and portion control. We focus on whole, nutrient-dense foods to fuel your body and provide ongoing support and accountability to ensure you achieve lasting fat loss and improve your health.
Located in the heart of Toorak Village, our studio is a hub of energy, motivation, and support. We believe that everyone has the potential to thrive in a fit and healthy lifestyle regardless of age, gender, or fitness level. Our aim is to create a welcoming and inclusive environment where you feel empowered to unleash your full potential and live your best life.
Whether you're a novice looking to kickstart your fitness journey or an experienced athlete aiming to take your performance to new heights, the team at Fit Collective Health & Personal Training is here to guide and inspire you every step of the way. Contact us today to book your first free trial session and discover the difference personalised fitness training can make in your life.