What kind of training does Fit Factory Roscrea offer?

We offer Functional Training and Strength & Conditioning Training, including Functional Fitness and Strength & Conditioning classes. Our Functional Fitness sessions are 60 minutes and include a warm-up, a skill or strength element, and a WOD high intensity workout.

How long is a Functional Fitness class?

A Functional Fitness class at Fit Factory Roscrea is a 60-minute session. It focuses on strength, cardio, mobility, and endurance to prepare the body for real-life movements.

Who coaches at Fit Factory Roscrea?

Fit Factory Roscrea is led by Owner/Coach Ray Moloney and Coach David Warren. Ray brings coaching experience in rugby and strength & conditioning, while David encourages members to challenge themselves and keep trying.

Fit Factory Roscrea

Fit Factory Roscrea is a class-based gym in Roscrea, owned and operated by Ray Moloney. Ray's passion for sports and coaching led him to establish the gym with the aim of creating a community where people can achieve their fitness goals while enjoying the process. With years of experience in rugby and coaching, Ray brings a wealth of knowledge and expertise to Fit Factory Roscrea.

David Warren, another experienced coach at Fit Factory Roscrea, brings his own unique perspective and training style to the gym. With a background in the leisure industry and a love for personal challenges, David motivates members to push themselves to their limits and strive for progress in every training session.

At Fit Factory Roscrea, members can choose from a variety of classes including Fitness and Strength & Conditioning. The Fitness Classes focus on real-life movements and activities, improving strength, cardio, mobility, and endurance. On the other hand, the Strength & Conditioning Classes aim to enhance movement, health, and physical performance through weight-training, strength exercises, mobility work, and more.

Pricing at Fit Factory Roscrea is affordable and flexible, with options for hourly pay-as-you-go sessions or monthly memberships with varying credit options. The most popular membership option includes unlimited access for one month, allowing members to fully immerse themselves in the gym's offerings.

Testimonials from satisfied members speak to the positive atmosphere and progress they have experienced at Fit Factory Roscrea. From beginners to experienced gym-goers, everyone can find something to suit their needs and push themselves to new heights. The dedication and encouragement from the coaches at Fit Factory Roscrea help members achieve their fitness goals and see tangible results.

If you're looking for a welcoming and motivating gym environment in Roscrea, look no further than Fit Factory Roscrea. Join the community, challenge yourself, and see the progress you've been striving for. No pain, no gain - just endless opportunities for growth and achievement at Fit Factory Roscrea.