FitFlex Pilates with Anna

FitFlex Pilates with Anna is a popular Pilates studio located in Mould, New Zealand. Led by the experienced and knowledgeable instructor, Anna, the studio offers fun, relaxing, and professional beginner Pilates classes in various locations around Flintshire and Chester.

At FitFlex Pilates with Anna, the focus is on building strength through core exercises while toning the body, improving flexibility, and enhancing mobility and stability. Anna incorporates breathing exercises into the classes to help clients de-stress and relax, creating a holistic approach to fitness and well-being.

The studio welcomes individuals of all levels, from beginners to advanced practitioners. Anna provides both easier and more advanced options for exercises, ensuring that everyone can participate at their own pace and comfort level. The friendly and supportive group environment fosters a positive atmosphere, where clients can feel welcome and encouraged to achieve their fitness goals.

FitFlex Pilates with Anna offers classes in various locations throughout the week, providing flexibility and convenience for clients. The schedule includes sessions at Broughton War Memorial Institute on Mondays at 10:15am, Connah's Quay Labour Club on Tuesdays at 10am, The Armoury Flint on Tuesdays at 5:15pm and 6:15pm, Cymau Community Centre in Wrexham on Thursdays at 6pm and 6:50pm, The Clubhouse Mould on Fridays at 9:30am, and Mancot Village Hall on Fridays at 1pm.

To find out more about the class schedule, locations, and pricing, individuals are encouraged to contact Anna directly. FitFlex Pilates with Anna can be reached by phone at 07717 100099. The studio is located at Park Avenue, Mould, CH7 1RY, UK.

FitFlex Pilates with Anna invites individuals to come as they are and leave feeling their best. Whether seeking to improve strength, flexibility, or relaxation, the studio provides a welcoming and supportive environment for all, helping clients achieve their fitness and well-being goals.