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About
Fit For Life Mums is a women's personal training and fitness programme located in Northwich, New Zealand. With a focus on helping busy mums achieve their fitness goals, Fit For Life Mums offers transformation programmes, group training sessions and one-on-one personal training.
The transformation programmes are designed to provide women with unlimited access to daily group fitness sessions, as well as nutrition support and guidance. These 6 and 8-week programmes are tailored to help participants achieve the results they desire, with the support and motivation of like-minded mums.
Group training sessions are a popular choice among Fit For Life Mums members. These sessions allow mums to train together and provide each other with support and encouragement. With a maximum of 20 ladies per coach, individual attention is given to ensure that each participant receives the guidance they need.
For those who prefer a more personalised approach, one-on-one training is available. Fit For Life Mums understands that sometimes, a personal touch is necessary to reach fitness goals, and they are equipped to provide the necessary support.
Fit For Life Mums offers training in two locations: Hartford and Knutsford. The Hartford location is situated in the beautiful grounds of Hartford Cricket Club on Bradburns Lane. The Knutsford sessions take place outdoors at Knutsford Sports Club on Mereheath Lane.
At Fit For Life Mums, the emphasis is on creating a time-efficient, highly effective, and extremely varied fitness programme that is, most importantly, fun! The focus is on working at an individual's own pace and doing their best. The supportive environment fosters encouragement and collaboration among the members.
Fit For Life Mums has had a transformative impact on the lives of its members. Women have reported a positive change in their self-perception, their prioritisation of exercise, and their overall well-being. This programme has not only benefited the individual, but it has also had a ripple effect on their families, as they encourage their children to exercise and adopt healthy habits.
To stay up to date with the latest news and tips, members can visit the Fit For Life Mums blog regularly. The blog provides valuable insights into improving both the body and mind, emphasising the importance of emotional well-being alongside physical fitness.
Fit For Life Mums is dedicated to providing a supportive and encouraging environment for women to achieve their fitness goals. With a range of programmes and training options, they cater to the needs and preferences of busy mums, helping them prioritise their health and well-being.