Sandy LeBlanc here. I wanted to share a bit about what Fit Journey has to offer our awesome sports community. Fit Journey, based in Toronto, is all about helping you stay grounded, authentic, and positive in your fitness journey.
Sandy LeBlanc’s Fit Journey brings together folks of all fitness levels, providing a welcoming and supportive space. There’s a strong focus on mindfulness and movement, which really sets the tone.
One cool thing we’ve got going is the monthly Video Library. It’s packed with various yoga and fitness classes you can do right from home. Mix it up, find what clicks with you, and best of all, it’s on your own schedule.
If you’re more into live interaction, we’ve got livestream classes too. You can hop into sessions like Cross Training with Sandy, Movement for Stiff Bodies, and Mindful Fitness for Aging Well—all designed to boost strength, flexibility, and overall fitness. It’s all about keeping fit while avoiding injuries and using proper form.
For the livestreams, you’ll need some basic gear: free weights, a theraband, yoga mat, and water. These classes are challenging but doable, hitting different muscle groups for a solid, all-around workout. Folks have been raving about how these classes have helped them hit their fitness goals and perform better in sports.
Whether you’re just starting out or looking for a new challenge, Fit Journey’s got something for you. Join Fit Journey and tap into a community that’s supportive and guided by expertise. Sandy’s here to help you feel grounded, authentic, and positive in your fitness quest.
Let's do this together!