Fit Lab Studio

Highest potential. " “Ben is patient, understanding and takes the time to listen to your goals and tailor workouts accordingly. ” I believe that fitness is a personal journey and my role as a coach is to guide and support individuals in achieving their goals.

Fit Lab Studio is Lichfield's leading coaching facility, specifically designed for busy professionals aged between 30 to 60 years. Our mission is to help our members feel healthier and stronger in order to thrive in the modern world. We understand that adopting new fitness habits can be challenging, which is why we are dedicated to changing your view on fitness and making it an integral part of your lifestyle.

Founded in 2018, Fit Lab Studio has a team of experienced and knowledgeable trainers with over 20 years of industry expertise. We offer personalised coaching services tailored to each individual's needs. Whether you prefer one-on-one sessions or small group environments, we have the expertise to guide you towards your goals. We also offer a range of fitness classes for variety and to cater to different preferences.

What sets Fit Lab Studio apart is our commitment to creating a friendly and supportive environment. We believe that fitness should be enjoyable and accessible to everyone, regardless of their fitness level. Our members testify to the positive atmosphere and the motivating coaching style of our owner, Ben. He takes the time to adapt exercises and correct posture to prevent injuries, making sure everyone feels comfortable and confident in their workouts.

Fit Lab Studio offers a variety of membership options to suit your needs. We also have merchandise available for those who want to proudly represent our community. If you're curious to know more, simply reach out to us for more information, and we'll be glad to assist you.

Joining Fit Lab Studio means joining a community of like-minded individuals who value their health and well-being. You'll find a supportive group of people who push you to challenge yourself while also cheering you on during your fitness journey. Whether you're a beginner or an experienced gym-goer, Fit Lab Studio is the perfect place for you to thrive and achieve your fitness goals.

Invest in your health and become a Fitlaber today. Experience the benefits of personalised coaching, diverse workouts, and an encouraging community. Your success is our goal, and we're excited to be a part of your fitness journey. Contact us now and start your transformation at Fit Lab Studio.