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About
Fitness at the BodyShaper runs fitness classes in Straffan, County Kildare, aimed at helping people get fit over 40. The programme focuses on group workouts with a class-based format, and has run special event-style sessions such as "The Big Reunion" at Straffan Hall. It suits anyone wanting structured fitness training in a friendly, class environment in Kildare.
Organisers
Frequently Asked Questions
Yes. The programme is specifically framed around getting fit over 40.
Classes are run at Straffan Hall in Kildare.
Yes. The description highlights returning to workout together in classes.
Yes. A "The Big Reunion" session is mentioned as a set of classes held at Straffan Hall.
The content centres on fitness training through classes, with the "The Big Reunion" event described as a workout class format.