Get ready to experience the ultimate whole-body workout with Fitness Pilates at Evado Studios Thornbury. This 2-week unlimited introductory offer is the perfect opportunity to try out this high-intensity, low-impact exercise class. Conducted on state-of-the-art spring-loaded Pilates reformers, Fitness Pilates targets specific muscles in short but effective bursts, resulting in stronger and more defined muscles.
Evado Studios Thornbury's Fitness Pilates classes are 40-minutes long, which aligns perfectly with the current Australian Physical Activity Guidelines recommending 30-minutes of moderate intensity exercise each day. You'll leave each class feeling accomplished and satisfied.
Pilates, developed in the 20th century, has become a global phenomenon for its comprehensive approach to fitness. At Evado Studios Thornbury, clients can expect a full body workout that will leave them shaking with intensity. The classes are inclusive, welcoming all fitness and experience levels. Whether someone is a beginner or an experienced fitness enthusiast, Evado Studios Thornbury's highly qualified instructors will adapt the program to meet their individual needs.
If recovering from an injury or looking for a slower-paced, rehabilitation-based class, Evado Studios Thornbury also offers Clinical Pilates/Exercise. So, don't hesitate, make a booking today and start your fitness journey with Fitness Pilates at Evado Studios Thornbury.
