Tom, the driving force behind Fitness 360 in Gravesend, brings a no-nonsense approach to personal training. Understanding the hectic schedules of everyday life, Tom offers rigorous yet efficient training plans and nutritional frameworks proven to deliver results. Whether the goal is shredding weight, building strength, or boosting overall fitness, Tom’s got it covered.
The standout offer from Fitness 360 is the membership zone, priced at just £10 a month. Members receive downloadable training plans, individual workouts, meal plans, and a 7-day macro overview spreadsheet, all accessible via the My PT Hub online portal. Plus, there's a private Facebook group filled with exclusive content, live classes, recipes, challenges, and a supportive community.
Tom’s guidance isn't just limited to the digital realm. For £35 a session, Tom offers in-person training at Snap Fitness Ebbsfleet (membership may be required) or even in your home or local park. These sessions come complete with tailored workouts, full nutrition support, access to the My PT Hub, goal setting, monthly monitoring, and ongoing motivation.
For those preferring online coaching, £75 a month gets you Zoom or FaceTime consultations, customised workout programmes, full nutritional support, weekly check-ins, and optional face-to-face sessions.
Looking for a more intensive programme? The Project F-180 is a 16-week online programme costing £240. It includes four 4-week training cycles, gym sessions, a stretch and mobility session, nutrition tracking, and advice, plus access to a private Facebook group for support and weekly feedback.
Beginners can kick-start their fitness with a 28-day starter pack for £48 a month. This plan focuses on simple, effective exercises and basic nutrition tracking, determined through an initial online consultation. Feedback at the end of the 28 days helps chart the next steps.
Whether you're a novice or a seasoned athlete, Tom at Fitness 360 provides the expertise and support needed to hit your fitness goals head-on.