Join Barnaby Pratt at Fitness38 Personal Trainer Shrewsbury to reach your fitness goals. In one-on-one sessions, Barnaby will check your current fitness level, chat about your goals, and create a plan just for you. This plan will include cardio, strength, and flexibility exercises. Barnaby will keep track of your progress and tweak the programme as needed to make sure you’re always moving forward. He aims to help you hit your peak and give you the know-how to stay active and healthy even after your sessions.
If you like working out with others, Barnaby also offers small group sessions for 3-6 people. You’ll benefit from the support and friendship of your group while still getting personal attention from Barnaby. He will design workouts that suit everyone’s needs and abilities, making sure each person in the group gets the most from the sessions.
Barnaby also provides corporate fitness training services, recognising how important employee wellness is for productivity and morale. He offers custom fitness programmes at your office or nearby gym, which can include group classes, team activities, and one-on-one coaching for your staff.
To find out how Barnaby at Fitness38 Personal Trainer Shrewsbury can help you, contact him at 07580 060692 or barnabypratt38@aol.com. Follow him on Instagram and Facebook for updates, tips, and inspiration. Barnaby looks forward to supporting you on your fitness journey.