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Frequently Asked Questions
A fitness assessment is a 1-hour session where a trainer evaluates abilities and recommends areas for further improvement.
Yes. Training is available as 1-on-1 sessions to help you work toward goals like weight loss, toning and sculpting, strength, endurance, and sports-specific training.
Yes, Fitness4EveryBody provides exercise classes that meet employee interests and needs, and the studio classes are by reservation with no more than two clients.
Nutrition coaching is offered through nutrition consultants focused on progressive plans matched to your lifestyle.
Yes. They offer corporate custom health fairs, exercise classes for employees, and grassroots multi-week programs.
Seated massage is described as a way to reduce stress and increase productivity, with the option to come to busy professionals during the workday.
Training is positioned for people at every level of fitness, with programs tailored to your goals and abilities.
